For true recovery, sometimes you just need to press ‘mental pause’

Australian Scott Draper, former professional tennis player, during the Australian Masters Golf Tournament at Huntingdale Golf Course in Melbourne, Saturday, Nov. 29, 2008. (AAP Image/Martin Philbey)

You have no chance of sustaining performance if you don’t take time to pause. This could be a physical or a mental pause.

From his remarkable sporting career and candid personal insights, Scott Draper openly shares why we need space in our lives.

Listen to Scott in his final podcast in the series

2 thoughts on “For true recovery, sometimes you just need to press ‘mental pause’

  1. Brilliant podcast! It is awesome to be reminded about the importance of recovery. I already know that recovery is important. However, given my sometimes hectic world, it is easy for me to sometimes forget this. I hope to hear such informative future podcasts.

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